Matthew Grierson, MD
PM&R Sports Medicine
Practice Areas
At Sound Spine & Joint Physicians, Dr. Matthew Grierson provides comprehensive, non-surgical care for movement and performance-related injuries. From sports and spine conditions to dance medicine and injury recovery after work or motor vehicle accidents, our Seattle clinic focuses on restoring mobility, reducing pain, and helping every patient return to full function — whether that’s on the field, in the studio, or at work.
Physical Medicine & Rehabilitation / Sports Medicine
Our Seattle-based clinic provides expert, non-surgical care for musculoskeletal and nerve-related injuries. Dr. Matthew Grierson, a board-certified specialist in Physical Medicine & Rehabilitation and Sports Medicine, helps patients recover from acute and chronic conditions affecting the back, neck, joints, and soft tissues. We focus on restoring strength, movement, and performance using evidence-based rehabilitation, ultrasound-guided procedures, and personalized exercise plans. Whether you’re an athlete, an active adult, or working to overcome pain from daily life, we help you move better and return to the activities you love.
Dancers & Performing Artists (all ages and levels)
As one of Seattle’s leading dance medicine clinics, we provide comprehensive care for dancers, musicians, and performing artists. Dr. Grierson has extensive experience working with professional companies, including the Pacific Northwest Ballet, Whim W’him Contemporary Dance, and understands the precision and artistry required for performance. We specialize in dance injury treatment, prevention, and performance optimization through targeted rehabilitation, biomechanics analysis, and collaboration with your artistic and medical team. Our goal is to keep you healthy, resilient, and ready to perform.
Work Injuries and Motor Vehicle Accidents
We provide expert evaluation and treatment for patients recovering from work injuries or motor vehicle accidents in the Seattle area. Dr. Grierson offers clear communication with employers, insurers, and rehabilitation teams to ensure coordinated, effective care. Our approach combines accurate diagnosis, evidence-based treatment, and individualized rehabilitation plans to help you recover safely and return to work and daily life with confidence.
What we offer
Services That Set Us Apart
01
Diagnosis and Realistic Treatment Plan
Research shows that most patients are interested in having both a diagnosis and realistic treatment plan. We reserve 60 minutes for every new patient evaluation. This allows time to thoroughly assess your condition, needs, and expectations and rule out any serious medical illnesses to develop a treatment plan. A clear understanding of your condition and limitations will help you and your physician to develop a treatment plan suited to your unique needs.
02
Diagnostics: Point of Care Musculoskeletal Ultrasound and Electrodiagnostic Studies (EMG/NCS)
Having diagnostic ultrasound services on site helps us provide a clear diagnosis for many conditions without all the time, money, or hassle of scheduling an MRI.
Dr. Grierson carries the RMSK (Registered in Diagnostic Musculoskeletal Ultrasound) certification and helps train the next generation of physicians in diagnostic musculoskeletal sonography at courses around the country.
If your physician needs a EMG/NCS “nerve test” to assess your function, our wait times are much shorter than anywhere else in Seattle.
03
Musculoskeletal Interventions, Including Lumbar Spine Injections
Our clinic offers a range of injections for joints, tendons, ligaments, and nerve injuries. We perform routine spine injections to help with pain, including lumbar epidural steroid injections, facet injections, and sacroiliac joint injections.
We offer many newer techniques, such as hydrodissection, extracorporeal shockwave therapy and other orthobiologic / regenerative medicine approaches.
During your appointment, we are happy to review the full spectrum of non-surgical musculoskeletal care with you. In cases where surgery is necessary, we can help you find a top notch surgeon to guide next steps.
What is a Physiatrist?
Physiatrists are also known as Physical Medicine and Rehabilitation (PM&R) physicians. They treat a wide variety of medical conditions affecting the brain, spinal cord, nerves, bones, joints, ligaments, muscles, and tendons.
PM&R physicians are medical doctors who have completed training in the specialty of Physical Medicine and Rehabilitation (PM&R). Further, Dr. Grierson has completed subspecialty certification in Sports Medicine.
PM&R Physicians:
- Treat patients of all ages
- Focus treatment on function
- Have a broad medical expertise that allows them to treat disabling conditions throughout a person’s lifetime
- Diagnose and treat pain as a result of an injury, illness, or disabling condition
- Determine and lead a treatment/prevention plan
- Lead a team of medical professionals, which may include physical therapists, occupational therapists, and others to optimize patient care
- Work with other physicians, which may include primary care physicians, neurologists, orthopedic surgeons, and many others
- Treat the whole person, not just the problem area
What About You?
Consider our clinic if:
- You are an athlete, dancer, or active individual hoping to optimize or return safely to peak performance
- You had an accident or you have an injury or chronic condition that has left you with pain or limited function
- You have an illness or treatment for an illness that has diminished your energy or ability to move easily
- You have chronic pain from arthritis, a repetitive stress injury, or back problems
- You think you’re too old to exercise
- Life changes such as childbirth or menopause have created new challenges to your physical function
- You want a clear diagnosis and a treatment plan that fits your goals and lifestyle.
- You’ve seen other providers but still don’t have lasting relief or answers.
- You want a non-surgical, movement-focused approach grounded in rehabilitation medicine.
- You’re exploring options such as ultrasound-guided procedures, dry needling, or regenerative therapies.
- You value a physician who takes time to listen, explain, and collaborate with your care team.
✓ No REFERRAL REQUIRED • 60 min new patient visits
Shockwave Therapy • LUMBAR Spine Injections • EMG/nCS
WORK INJURY CLAIMS • AUTO ACCIDENTS
Orthobiologics • PRP & BMAC
Testimonials
Our Patients Said
★ ★ ★ ★ ★
4.1 from 9+ reviews
TEN STARS for Dr Matthew Grierson and his crew. I’m a provider, so I’m very particular with medical care for my family. My teenagers are athletes who have had multiple injuries this year.
Dr Grierson receives big thumbs up each time we’ve seen him. He’s been knowledgeable, methodical & thorough. He’s been extremely engaging with my sons and they come away feeling seen and heard. I also examine patients so I’m watching his techniques and am impressed by his high level of skill. He thinks holistically about the big picture as well as precise details.
He’s gone the extra mile repeatedly. I endorse him highly!! He’s a gem. We need more doctors like him who don’t rush to surgery or cortisone injections.
★★★★★
Dr. Grierson and Sound Spine and Joint Physicians have always impressed me. They get to the root cause and lay out options. They are not aggressive in their approach to care and clearly educate the patient on what each option offers. I personally like to be included in my care plan and have always had that option here. The medical staff are always a pleasure to work with also.
★★★★★
Dr Grierson listens attentively and provides amazing patient centred care.
★★★★★
Dr. Grierson is fantastic. He guided me through treatment, explained everything, and ultimately referred me to an excellent surgeon. Thank you!
★★★★★
Have Questions?
Frequently Asked
Questions
How do I find you?
We are located in “The Lake Union Building” on the 4th floor (Suite 400). The building is secure. On arrival, select “Visitor Pass” on the communication pad to the left of the door and enter the PIN sent to you in advance of the appointment (via text and/or email). If you forget, you can use the intercom to call our office and we’ll buzz you in. When you enter the suite, you can enter your name on the iPad kiosk and the last name of your doctor (e.g., “Grierson”) to check in.
Do you have on-site parking?
We are conveniently located inside the Lake Union Building on Westlake Ave N. There is plenty of paid city parking in front of the building. If those spots are full, there is an additional parking lot for visitors next to the building.
Do you accept my Insurance?
You can find a list of contracted insurance carriers below. Please verify with your insurance carrier if we are in network, as networks are constantly changing.
Be sure to check your insurance card at the bottom right. If is says HMO, we are likely not in network if your insurance. You can contact your insurance company if there are any questions.
We are contracted with and can bill the following:
- WA Regence Blue Cross/Blue Shield (and partner Blue Cross/Blue Shield plans from around the country)Premera
- First Choice Health Network
- Personal Injury Protection (PIP) claims
- Kaiser PPO plans (please verify your individual plan)
- Washington Department of Labor & Industries
What if I’m my plan is not in network?
Although we are not contracted with the following carriers, we are happy to provide a Superbill so you can submit for out of network reimbursement, if applicable:
- HMO plans
- Aetna
- Cigna
- United
- Molina / Apple Health
- Medicare (including Medicare Advantage plans)
- Medicaid
What if I have had imaging?
If you have x-rays, CT scans, or MRIs, please bring them on CD. It is best if we can review the images with you in person, as sometimes things are not reported clearly in a radiology report.
We DO have online access to studies from Rayus Radiology and Seattle Radiology (SeaRad), so no need to bring a CD if that is where you obtained your images.
Have additional questions?
We’re here to help. Let’s talk.